I help busy women 35+ lose 20+ lbs, build real strength, and feel energized again—without sacrificing the life and career they’ve built.
What Women Are Saying
“Ashley is incredible!! She’s very knowledgeable when it comes to hormones and women’s health from a holistic pov. She personalized my workouts perfectly for what I needed and listened to my feedback and made changes as needed. I’m so grateful I had her to help get me back on track! Highly recommend, especially if you struggle with endometriosis!”
- Korbyn
Layden Fitness Company is the place to go for your fitness training! Ashley is kind and meets you where you are at in your fitness journey. The difference after just a few of months of working out with her and the individualized program she creates for me for each workout is amazing. I feel so much stronger and have a lot more energy for accomplishing my everyday goals and tasks. I also receive weekly meal prep schedules with recipes from her and they are so helpful for eating right and my busy schedule!
- Jenny
- MaCayla
Let's Work Together
In order for me to give you the most accurate recommendations and support, I first need to learn more about you, your goals, and your current lifestyle. Please complete this application in full and click “Submit” when you’re finished.
Please note: I only accept 5–10 new clients each month so I can provide a truly high-touch, personalized experience for every woman I work with.
Only fill out this application if you are serious about creating lasting, life-changing results.
This program is NOT for anyone who is:
Under the age of 18
Unemployed or not currently financially stable
Please take your time and answer each question thoughtfully. Once your application is submitted, you’ll hear from me within 24–48 hours with next steps.